I am supposed to be keeping a food log. I keep forgetting to write it down. Oops! Now you guys can yell at me if I don't.
Breakfast: Smoothie (Frozen strawberries, SCD yogurt and honey)
Lunch: 6 oz chicken breast w/ BBQ sauce (SCD ketchup and honey), steamed broccoli and an orange
Dinner: Swiss steak (Sirloin seared in a pan then tossed into a crockpot. Mushrooms, onions and tomato sautéed in pan and pan deglazed with homemade beef stock. tossed on top of sirloin and cooked on low all day.)steamed broccoli, a banana
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